Sunday, August 16, 2009

Mountainview 9 Hour Festival

It's funny but I was actually nervous before the race yesterday. Why?? A few reasons, first was this is the club venue. Not a big deal but racing at home is always interesting. The second thing was my concern of my legs. All week they have been feeling like shit. No power going up hill and just heavy doing day to day crap. Mountainivew is a place that the climbing hurts. I also was wanting to get my title back. Lost it last year to my then unsolved stomach problems. That is not an issue this year. Awww Last but not least I was nervous about battling this guy.


That's right folks I was taking on the Empire starting at the top. We all know what happened back at Summer Solstice. Well that is Peter's sandbox and Mountainview is mine. Don't pee in my sandbox.

Now one thing that caught me off guard. Peter was seeded number 1. Yes a Misfit ( Mr. Summers) beat me last year and apparently that is how it was transferred. I was noticing more that Thomas (club president/organizer) has been ridding a Misfit all year. Who bribed who???

There was surprisingly little smack talk before the race and moments before the start. I think it was an attempt to save as much energy as possible. It was going to be a long day with a lot of climbing. Oh and it was going to be hot, more on that shortly. Screw shortly. At 9:30 it was close to 27 degrees. Were off. I pretty much started out like I normally do, fast and hard. Wanted to be closer to the front like usual. By the mid way point of the lap I was already noticing how hot it was.

The first lap I kept the pace high (but not as high as I normally would) and put a gap into everyone in the solo division. Starting into the second lap I knew the heat was going to be an issue so I back things down a little. Nothing much happened on the next few laps except for the temperature going up. Legs were feeling good.

Around the 4-5th lap in any race I usually start to play with different lines. This is sometimes a good thing but more often a bad thing. I usually end up being bounced around, rub trees, hit rocks etc. A habit I need to break and all it is to attempt to save a few seconds a lap. Well yesterday was a reminder on why I shouldn't screw with my original line.

Coming down the creek bed decent I got bounced off the course a little and t up a rock. SSSSSS, WTF. Front tire started to loose air with the sound of a whistle. Pulled the CO2 sealant and gave it a blast. Ok it stopped but I didn't get much air in it . Start running. One note, I've been running tubeless wheels for a long time this is still a rare thing. I think the Stan's may have dried out. It was safer to run the downhill than risk breaking the bead of the tire. I was able to ride the flats. Thanks to Rob for dropping his pump.

Came into transition a few minutes slower and worked like a nascar pit. Tire was being stubborn so pulled it the wheel off my other Anthem and I was off. This was probably a good thing to have happens as I stayed smooth for the next 3-4 hours. This was also about the time I started to ride with a bottle of water in my jersey pocket. Not for my stomach but for my head. It was hot, really hot but at least there was a wind up in the fields. At this point I didn't have any splits on the other riders but had already lapped a couple. Didn't want to know anything yet.

Coming under the 4 hour mark I saw him off in the distance. PETER!!!! Mom had given me the split that he was in third and second place was just ahead of him. I resisted the urge to hammer and just maintained my pace. Surprisingly enough I caught him about the mid way point of the lap. The heat had gotten to him and he was going to pull the plug. Shitty. I'd had in the game plan from the start to lap the field and then ride the rest of the race with Peter. We finished out the lap together and I was off. When I went through the pits 2nd was there refueling. Gotta go. Brought the pace up a little for the next 2 laps and put half a lap another half lap into 2nd. The heat was taking it's toll on everyone. I still felt good.

I did manage to hit all the fun events for the bonus times. The bike limbo, well lets just say that the bar was lower than my handlebars when I rolled over quickly to try. I started at it in a track stand and thought to myself "if I even attempt to bend my body over enough to do this I will cramp so badly that I'll never get up" Back to racing. The 2 other events were no problem. The pie eating contest. Let's see 6 plus hours in, plus 30 degree temperature, a lot of climbing, can you say vomit. Didn't even consider stopping in for this one.

Every once in a while I would look at my HR monitor, a mix of seeing my pace and seeing how long into the race we were. At the 7 hour mark I was 2 laps up on everyone. I had fun and rode some sections with team riders chatting. The first thing I will say is that I never ever got bored on this course. There was so much single track and technical that you just couldn't. I pretty much smiled the whole race. I did start walking one short section of the main climb. Trying to keep my wheels going straight up a narrow snowmobile track was harder and slower than walking it. Besides that section I kept riding everything. I know the ski lift switch back climb inside and out now.

On my second last lap I did have my scare. Coming down a tough decent my hands fatigued and I lost control of the bike. Feet got unclipped, hands were barely on the bars and I'm looking at the bone breaking rocks, trees and drop off. I managed to get back under control, came to a dead stop and stared blankly for about 20 seconds thinking holly shit that was close. That was one thing about the race my hands were exhausted. Because of everything I love about it, technical single track, it was really hard on the hands. I finished up the lap not 100 percent positive on my lead and asked if it was possible for anyone to catch me if I did one more and called it. Everyone paused, ok I'm off.

Stayed conservative on the last lap, rode clean. On the last lap Lee came screaming by me but had his suspenders down, why?? no idea but it was very tempting to grab them and get a pull up the first climb. Kept the legs spinning and rolled into the finish line, I saw 2nd place buy already off his bike. I'm done, I was 3 laps up on him. Everyone lied to me. I had legs for one more lap if needed. Last lap was still under 30 minutes.

Fuel for the day was my INFINT 24 hour mix. It worked awesome. The one mistake I did make was asking for the mix to be detuned a little so I could bring in more fluids. That was fine in the peak of the day but we didn't bring the mix back up when I went back to normal intake. My last lap I started to play on the edge of energy. A good experiment for me to do with Michigan coming up in about a month.

My bike was awesome, I ran the suspension a little softer than normal and I'm happy I did, my back felt pretty good afterwards. My hands are sore this morning and so are my arms. A couple new war wounds in the shoulders from rubbing trees.

Like usual I have to say thank you so much to my Mom and Aunt for doing support/feed for me today. Things rolled smoothly like usual. Thanks to Lee for screwing around with my wheel. It was another great event. I managed to get all my heat training in in one day.

My attempts to take on the Empire were shut down by Mother Nature. I did get a couple new toys from him for my single speed. I'll need it for sure this Monday night. I think the kool-aid is spiked.

Low key day, meeting up for the all you can eat breakfast buffet with the crew shortly. I may drop my canoe in the water for the first time this year. Oh and there is beer to be drank and more food to eat.

Podium shots.

Can't tell but I'm wearing a Misfit t-shirt. Revenge from Solstice? Not really.

The tag winners. Rode with Jeff Moote a few times. Congrats to him and Ryan for 2nd place. Those Lap dogs taking 1st and 3rd. Great job






Mountainview domination in the 4 person divsion.

Brett Matthews killed it for the fastest lap. 19 minutes and some seconds. Ya fast.

Saturday, August 15, 2009

Good versus Evil

That's right folks, I made myself get up a little earlier than I wanted to make sure I typed this. Actually I wanted coffee and this was a time killer while it brewed. AWWWWW sweet coffee.


Well it's race day and I will be taking on the Empire. The continued battle of good verses evil, white versus black, David versus Goliath, Luke versus Vader, gears versus no gears. I have more but I'll never get to Mountainview on time.


Bikes are ready, Legs are?????. We will see. Food last night was added with some carb loading beer. It's going to be a hot one both on the course and in general. Should have a race report up sometime tomorrow in between eating sessions. Yes the all you can eat breakfast buffet is already planned for Sunday morning.
Gotta go ride a bike.

Friday, August 14, 2009

Round???? Mountainview 9 hour warm up

Made my way up to Mountainview again last night. I've been there more in the last 3 weeks that I have all year. Back to back races seem to do that. Last night was the prep ride of the 9 hour course. Yes, I know I will see the course an excessive number of times but this is one place it's important to pre ride.

Thomas came up with a great loop. Not as mean with climbing like the Ontario Cup but still enough to make you hurt. There is only one main climb this year and that is the ski hill switchback. No not the start hill climb but the one that we went up on the rest of the laps.

One thing some may be concerned of was water/mud trail damage. It was minimal after last weekend and it will be cleaned up by the end of the day. Things are almost dry in there and same as the trail work by the end of the day it will be perfect.

Things about the course. It's well, it's what Mountainview is becoming famous for. It's got some great fast flowy sections on the top and bottom of the hill where you have to be smooth and off the brakes. We are running some of the sections that were in the O-Cup in reverse. It messed me up a little and one of the technical decent had me grabbing for the brakes a little more than I normally would. Yes it's technical. Not killer but enough that makes it a challenge every lap. There are the great off camber single track log sections and yes just random rock piles in the trail.

First lap was very very interesting. The club was kinda sorta racing, everyone went off in their granny gear I swear, after last weekend I guess legs are still missing. After having the last course so embedded in my brain I found myself coming to a dead stop a few times. One of them was when I came off the double track into twisty treat at full speed expecting to go straight. What is that comment, keep your head up? Ya well when I did get my head up I noticed that I need to turn left, about 2 feet ago. Stupid tree!!! Most of the lap was like that. Trying to get one course out of my mind and ride with my eyes open. Second lap was a little bit better. As for the club members finish. Pretty much a cruise for most of them.

I'd say that the course is 75-80 percent single track which is usually not the case in most 8 hours. A mountain bikers course. Now here is another highlight for all the fence sitters out there. There is DAY OF registration. CLICK HERE FOR ONLINE The weather is looking perfect, get your bike ready to roll and come have fun. Oh one last thing. We have pie!!!

My legs yesterday, well they were keeping up when I stood up. Well I have a few hours tomorrow to find them. Should be a great day.

Oh ya you should really click here also. Just do it, it will only hurt for a moment. Did you do it???

Thursday, August 13, 2009

Wednesday, August 12, 2009

Flash backs

Did my duties of going up and down a hill many many times. One thing about those rides is they hurt but they don't take long so I spent a few hours doing damage control on both Anthem's Yep this past weekend it almost took longer to clean the bike than it did to race the event that got it dirty. Seems to be the trend for this season.

While having bike parts spread out over the yard I had one of those trippy 60's flashback from smoking way to many drugs in the 50's. Ya I know the math doesn't work since I was born in the 70's. With the 9 hour this weekend and the 24 hour team next weekend I started thinking about my first time ever even seeing a mountain bike race let alone an endurance race.

It was right around this time 9 years ago that my sister invited me down to Hardwood Hills to hang out with a bunch of her friends from Ottawa who were doing the really long relay race. I'm like sure why not. This was the 24 hour of Adrenaline and was at that point the largest 24 hour race in North America. Ya I didn't know any of that stuff at this point. So here I was, the cool guy rolling in a slammed Acura (yes former street racer) with the music blaring and a smoke in my mouth (yes I used to smoke, a lot) No one seemed impressed.

I stayed the whole time and got sucked in. Helped wrench on a few bikes through the race (I did spend many hours on bikes in my teens and yes I still smoked) I was hooked. I was also a little embarrassed about smoking. I think there were roughly 2000 racers and there may have been 5 of us spectators who smoked. There was no lynching at that point. What it did do was a great thing. After the race I had such I great time that I said that I wouldn 't be on the sideline next year, I'll be in the grunt of it. 3 weeks later I had quit smoking cold turkey from that pack a day life. At that point I had smoked for more than half my life.

So what happened, obviously I went from one addiction to another. I sometimes wonder which one would be healthier or cheaper. I can't see myself quiting cycling cold turkey. Hell I think at the level that I'm at now I would be considered a hardcore crack addict. I did race the next year on a 5 person team with my sister. Let's just say it was interesting but it was a starting point.

Well I'm seeing things back in the right time frame again so it's time to go to work. More tomorrow