Wednesday, April 25, 2012

a new weapon

Life is just rolling along, unfortunatly the rolling the last two days hasn't included forward momentum. Snowed in and onto the trainer. I do beleive that the seconds go by much slower when you're not moving. Good work out but yet a better recovery. A new weapon has been included into the self abuse recovery tools. Check out the Rumble Roller,it looks like it hurts, in some cases it does but the end results are amazing. The pain we inflicted on ourselves to make you feel better. Return to the woods this evening, with the return of the sun.

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