Where am I at? Currently I'm on the floor and I choose to be down here and came down in a controlled state. I great visit with Dr. Bill yesterday for a once over the body and some alignment adjustment. I screwed myself up pretty good. I'm still moving around, still going to work but I'm aware of every movement. My thoughts on being on the mountain bike anytime soon is looking slimmer, the road is seeming like a good choice.
I've been nagging myself about spending quality time recovering and stretching. Well I have the time and I have a slighting stronger reason to get at it. Where to start. The first is accepting, race season is officially over.