A good feeling

That feeling has returned, it's a good feeling but it is an acquired taste type feeling. The feeling of being weak as you are becoming strong. That feeling of the fear of stairs. The fear of uphills while walking. Yep I got that feeling and after the little stint on that trainer which I knew was going to hurt the feeling was at it peak. Strolling around the dog park with Shannon I couldn't keep pace with the pack of out of shape dog walkers, twice. It's a great feeling.

It's been 3 weeks of solid training and I'm starting to feel a bit fit again. I feel February fit, far from race fit but not I can't make it up that hill with out almost puking and gasping for air out of shape. That said It's time for a rest week. Far from a sleeping type rest week, I'll still be playing, just not as hard.

Time to add a few more of the MNS crew to the daily reading list. Jeremy and Tammy have both started their inter web share with the world page, check them out.