The last few days have been pretty mellow, training, work etc. Legs are a little tired after the last workout but I'm seeing improvements in power. The wattage trainer has been a great training tool this year. I'll be doing a power test in just over a week to see where I am at.
There will be something good on tv this weekend. Ok more on the computer. World cyclocross championships are happening and we are all hoping to catch a glimpse of Kyle in the U23 sporting the Canadian colours. I know they are showing the race on Cycling TV. I'll be looking for a link on the web or will be hitting up Jeremy for a spot on the couch for the show.