can I

Well the potential is there to ger out and ride today. I've only got an hour ride planned regardless but looks like I can do that on asphalt for a change. Spent 2 hours on the rollers yesterday. I think the tour videos are the only thing that can get me to stay on the bike that long. Didnt do much after the spin but veg on the couch.

Now that the easter weekend is over its back into focused training. Sleeping has been a bit of an issue the last few nights. Up later than normal and mixing those evenings with some alcohol hasnt helped. I did get a fair bike of riding in considering the weather. Roughly 9 hours on the bike along with weights and yoga.

Well keep the fingers crossed that the sun stay out today.