There's not much to say today. The legs felt pretty good on the stairs considering how trashed they felt last night. I'm still hacking up some miscellaneous chunks of flem that have been sitting in my lungs since the last race in the fall. One of those things that just doesn't age like wine but hopefully it's making space for a little more oxygen.
I think I'll drink some coffee and enjoy the sunrise in the sunroom. It's almost warm outside first thing this morning.
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